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East Coast Bites

East Coast Bites: Huevos Rancheros Recipe

East Coast Bites

Spicing up your coastal brunch: Huevos Rancheros Recipe

I am so excited about the return of East Coast Bites – especially as we…

by crystalrichard November 23, 2016

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Crystal_Catherine

☀️ Seaglass in the name of a good cause ☀️

☀️ Seaglass in the name of a good cause ☀️⠀
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Yesterday, I had the opportunity to do something I absolutely LOVE in support of an incredible local organization - @crossroadsforwomen.⠀
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You see, earlier this month, the team at @atlantiquerockrun reached out to me about participating in their virtual 5KM run….⠀
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But with a twist….⠀
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You see, they didn’t want me to run 5KM.⠀
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They wanted me to do 5KM of walking the beach and sandbars, looking for seaglass, as a mermaid does 🧜🏻‍♀️⠀
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And who I am to turn down an opportunity to look for seaglass and make an impact right here in Moncton by helping ensure that women and children can transit from crisis to empowerment, all thanks to @crossroadsforwomen⠀
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☀️ How it works ☀️⠀
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Sign up over at @atlantiquerockrun⠀
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Run or walk 5KM before June 11th and track your run/walk.⠀
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Snap a screenshot 📷⠀
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Upload to the race website and enjoy a virtual free concert & prizes on June 12th!⠀
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Where my mermaids at who don’t need an excuse to walk 5KM looking for seaglass? 🧜🏻‍♀️⠀
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Tag a friend you KNOW would love to make some magic happen for a good cause 👇🏻⠀
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#seaglassaddict #beachlife #seaglass #beachcombing #seaglasslover #seaglasshunter #seaglassofinstagram #oceantherapy #vitaminsea #saltyvibes #explorenb #nbproud #beachdays #coastalliving #newbrunswick #seatheworld #travelblogger #entrepreneurship #exploremoretoday #atlanticcanada #newbrunswickcanada #livingmybestlife #maritimevibes #maritimeviews #explorecanada #discovernewbrunswick #atlanticcanada⠀
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✨ Purple Mermaid Scales ✨⠀
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#seaglassaddict #beachlife #seaglass #beachcombing #seaglasslover #seaglasshunter #seaglassofinstagram #oceantherapy #vitaminsea #saltyvibes #explorenb #nbproud #beachdays #coastalliving #newbrunswick #seatheworld #travelblogger #entrepreneurship #exploremoretoday #atlanticcanada #newbrunswickcanada #livingmybestlife #maritimevibes #maritimeviews #explorecanada #discovernewbrunswick #atlanticcanada

#blackouttuesday 🖤 Black Lives Matter

#blackouttuesday 🖤 Black Lives Matter

☀️ MONDAY FEELS ☀️⠀ ⠀ Things I’m exc

☀️ MONDAY FEELS ☀️⠀
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Things I’m excited about this morning:⠀
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🐚 The delicious fried clams we had this weekend at @chezcamilletakeout⠀
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🐚 The fact that @sandytoes_shop just had its second biggest month in sales EVER without us leaving the house (or province)⠀
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🐚 The freshly painted red door our Cape Cod home will have by Tuesday⠀
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🐚 The Grand Manan vacation we booked for July that’s still a go! #nbstaycation⠀
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🐚 The exciting new @crystalrichard_co client projects and campaigns kicking off this week!⠀
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It’s going to be a good week ✌🏻⠀
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#createyourhappy #nbalways #mermaidlife #PRSiren #agencylife #canadianpodcast #podcastinterview #creativepreneur #buildingmyempire #calledtocreate #PRLife #lifeofapublicist #buildyourempire #bossbabelife #collaborationovercompetition #nbproud #publicist #myunicornlife #entrepreneur #inspiremyinstagram #newbrunswick #atlanticcanada #entrepreneurship #getitgirl #entrepreneurlifestyle #girlbosslife #businesswoman #authenticlife

Hello my name is Rudolpho 🐿⠀ ⠀ I am very sm

Hello my name is Rudolpho 🐿⠀
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I am very smol 🐿⠀
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I fits, I eats 🐿⠀
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In other news — baby squirrel photography in our backyard is my new hobby 🙋🏼‍♀️⠀
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PS: Myself, Rudolpho & his brother Alphonso LOVE our @macarthursnurseries bird feeder that as you can see, is the perfect size to also fit a baby squirrel 😉⠀
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#naturenb #thedodo #naturephotography #getoutdoors #maylongweekend #squirrels #homeowner #backyardoasis #animalsofinstagram #cuteanimals #coastallife #explorenb #viewsnb #nbproud #coastalliving #newbrunswick #seatheworld #travelblogger #exploremoretoday #atlanticcanada #newbrunswickcanada #livingmybestlife #maritimevibes #maritimeviews #explorecanada #discovernewbrunswick #atlanticcanada

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